Dr Aileen

Meet Dr Aileen

I wanted to practise the other half of medicine.

Not just identifying disease, but helping people understand their health, improve it and know exactly what to do next.

Dr Aileen at her desk

My story

I've been on the other side of this.

I trained as a doctor and then burned out being one. Long shifts, chronic sleep deprivation, family life, and eating late into the night because it was the only way I knew to cope. I understood the science completely. I still couldn't act on it.

That taught me something no textbook did. Good health isn't about perfection. It's about understanding your body and making realistic changes that fit the life you actually have.

These days I'm a wife, a mum and a stepmum of three. I enjoy a glass of red wine and a good burger. Healthy living should be practical, balanced and something you can live with.

Dr Aileen consulting with patients

Why I work this way

Medicine can manage disease brilliantly. I help you build health too.

Doctors are very good at saying you have diabetes, here are your tablets. We are much less good at saying you're one step away from it, and here's how to make sure you never get there. Between managed illness and genuinely good health there's a wide gap, and most people are standing in it without anyone to ask.

I built my practice in that gap. I do the bloods, the examination, the nutrition, the supplements and the behaviour change, because splitting those jobs between four people is why nothing changes.

Medical credibility

Qualifications

  • Medical training

    MB ChB, RCGP, Dip BSLM/IBLM

  • Clinical experience

    Former NHS GP

  • Preventive practice

    10+ years

  • Public speaking

    TEDx speaker

  • Patient experience

    200+ lives transformed

As seen in

VogueGlamourStylistHELLO!TEDxThe SunPrimaBella

Who I work with

I don't do this alone.

I work closely with a behaviour change therapist, so when the barrier is habit rather than biology, you have someone qualified for that too.

A calm first step

Let's start with a conversation.

If you're ready to understand your health more clearly, the Vitality Blueprint is the place to begin.

Book your BlueprintBook a free 15 minute call