Managed illness
You have a diagnosis and a plan.
Doctor-led preventive health
Complete care for the whole of you.
Advanced blood testing and a complete doctor-led review of your health and lifestyle. You'll leave with clear answers and a practical plan built around you.
- GP
- 10+ years
- One doctor, complete review
As seen in
Feeling fine isn't the same as feeling good.
Most mainstream health or GP services only focus on the extremes: you're either very unwell or “fine”.
I'm here for the part in between, where the questions nobody has taken the time to answer properly finally get the attention they deserve.
The messy middle
You're not unwell enough for support, but you're not well. This is where I work.
Feeling genuinely well
Energy, clarity and confidence restored.
Your starting point
Five reasons people come to me.
Perimenopause and menopause
For fatigue, brain fog, poor sleep or menopausal symptoms.
Postpartum recovery
From around six months after birth, breastfeeding or not.
Men's health and performance
For men seeking better energy, health and long-term risk insight.
Weight loss and nutritional optimisation
Sustainable weight loss, with or without GLP-1 support.
Energy and health optimisation
For fit, well people who want to stay that way.
Not sure where you fit?
Find your starting point
See which level of testing and doctor-led support best matches the questions you want answered.
What makes this different
A doctor who does the whole job.
You can order a blood test online and get a wall of numbers with no one to explain them. You can book a private medical and be screened for disease you don't have, then discharged. Neither tells you what to change on Monday morning.
I do the tests, the examination, and the interpretation myself. Then we go further, into your nutrition, your sleep, your stress and the habits underneath them, because knowing what's wrong changes nothing on its own. You leave with a plan, and someone who knows your results by name.
The main assessment
The Vitality Blueprint
Essentials
£680
A focused starting point for clearer insight into your health, energy and overall wellbeing.
Book your BlueprintComprehensive
£980
A deeper review of hormones, nutrients, cardiovascular and metabolic health, connected to your lifestyle.
Book your BlueprintPlatinum
£1,800
A highly detailed assessment with advanced testing, a physical examination, and a deeper review of stress and sleep.
Book a 15 minute callConcierge
£5,800
Ongoing doctor-led support with weekly consultations, responsive guidance and practical help changing long-term habits.
Book a 15 minute callThink of it like a full service, but not for your car, for your body and mind.
A clear process
How it works
- 01
Questionnaire
A detailed medical and lifestyle questionnaire helps me understand your starting point before we meet.
- 02
Consultation
We explore your history, symptoms and goals, with an examination when we meet in person.
- 03
Blood Test
Up to 60 advanced biomarkers, taken with me in Aberdeen or by a phlebotomist near you if we are working remotely.
- 04
Your report
I connect every result, explain the patterns and write your clear, practical plan.
- 05
Follow-up
We walk through everything together, answer your questions and agree the next steps.
Experience and patient voices
Trusted by over 200 people who wanted more than a normal result.
200+lives transformed
10+ yearsin lifestyle and preventive medicine
MB ChB, RCGPDip BSLM/IBLM, former NHS GP
TEDxspeaker
Joanne Gunn
Energy and health optimisation
“I thought I was doing everything right. I was eating well, going to the gym and getting good sleep. But I wanted to know what was actually going on inside my body. The blood tests were a real eye opener. I was convinced my vitamin D would be fine because I'm outdoors all the time walking my dog, but I was actually deficient. Working with Aileen helped me stop wasting money on random supplements. Now I take the vitamins that are bespoke to me, based on my blood tests.”
Cheryl Ewen
Energy, fatigue, supplements
“Aileen identified several blood markers that, although previously considered normal by my GP, were not actually optimal and could have been contributing to my fatigue. I had been taking far too many supplements. She identified what I actually needed and what I didn't, and I've cut the number by around half. Six months on, my IBS has significantly improved, my fatigue is much better, and I have so much more energy.”
Laura Mackay
The consultation experience
“The follow-up consultation was thorough, easy to understand and tailored to me. Aileen took the time to explain everything clearly and offered practical suggestions, with absolutely no pressure to purchase additional products or services. I left feeling truly heard, understood, and would recommend her to anyone looking for a proactive, personalised approach to their health.”
Brian Cartwright
Weight loss and nutritional optimisation
“In November 2024 my lifestyle was literally killing me. With Dr Aileen's help I began to understand my blood results and the impact of my lifestyle on my body. Nearly two years later I fully understand my relationship with food, and I'm over three stone lighter with virtually normal blood pressure. Dr Aileen's approach is not to solve problems with medicated weight loss treatments. It's much more than that.”
Sarah Baker
Perimenopause
“She took the time to arrange thorough blood testing, helped me make sense of the results, and it's really reassured me around some perimenopause worries. My energy is up, I'm sleeping better, stress feels more manageable. Her approach to health and lifestyle coaching has made a real difference.”
Claire Muir
Approaching 40, whole-picture
“Friends and I have always talked about how we'd love to get a proper MOT of our health. Everything explored in one place, in depth, and explained in a way we actually understand. The results are super detailed, but Dr Aileen explains everything in plain English. No overwhelm, no sugar-coating. Just honest conversations, practical advice and plenty of action points.”
Lorne Thomson
Preventive, professional
“Working in the NHS, I'd often seen people being treated once they had already developed disease, which made me think more about taking a preventative approach to my own health. Although I didn't feel unwell, my blood tests identified some abnormalities I wasn't aware of. I've noticed more energy, less brain fog, and feel much better equipped to cope with the demands of everyday life.”
Meet Dr Aileen
I've been on the other side of this.
I trained as a doctor and then burned out being one. Long hours, two step kids, and eating late at night as the only way I knew to handle the exhaustion. I know what it is to understand the science perfectly and still not be able to act on it.
That's why I don't hand people a printout and send them away. We are trained as disease management experts, not health experts. I wanted to do the other half of the job.
Other appointments
Also available
Medical weight management
GLP-1 prescribing, including support if you're already on one from another prescriber, or want to come off safely.
Private GP consultations
Standalone appointments.
Ongoing coaching
Available alongside any plan. Ask me about it.
A considered next step
Your future health starts today.
If you're ready to understand your health more clearly, the Vitality Blueprint is the place to begin.